Crescent Meadow to Kern Hot Springs

This 74.9-mile out-and-back journey along the High Sierra Trail (HST) takes hikers from Crescent Meadow in Sequoia National Park to Kern Hot Springs, offering a stunning mix of lush forests, granite cliffs, deep river canyons, and alpine meadows. The route provides an immersive experience in the Sierra Nevada, following a well-maintained but strenuous trail with significant elevation changes. The highlight of this route is reaching the natural hot springs waiting at the turnaround point, this trek is an ideal challenge for experienced backpackers looking for a mix of rugged adventure and relaxation.

Starting at Crescent Meadow (6,690’), the HST begins with a gentle climb through giant sequoias and dense pine forests before opening up to spectacular views of Valhalla and the Great Western Divide. The trail contours along granite slopes, passing Bearpaw Meadow, one of the High Sierra backcountry camps.

Beyond Bearpaw, the trail descends steeply into the Middle Fork Kaweah River Canyon before climbing again toward Hamilton Lake (16.9 miles), a stunning alpine lake backed by towering granite walls. After Hamilton, the route continues up switchbacks through the dramatic Kaweah Gap, the high point of the trip, offering breathtaking views of the Great Western Divide.

Descending from Kaweah Gap, the landscape transitions into wide meadows and open granite expanses. The trail then drops into Kern Canyon, where it follows the Kern River for the final stretch to Kern Hot Springs. Here, a natural hot spring tub offers a well-earned soak amid the rugged canyon walls.

After enjoying the hot springs, retrace your steps back to Crescent Meadow. 

Overall, this iconic section of the High Sierra Trail is a rewarding, strenuous trek showcasing some of the best landscapes in Sequoia National Park, culminating in a well-earned soak at Kern Hot Springs.

FLORA AND FAUNA
The trail passes through giant sequoia groves at lower elevations to subalpine meadows and high granite passes. Expect to see lupine, paintbrush, and mountain heather in bloom during the summer months. Wildlife sightings may include mule deer, marmots, black bears, and pikas, as well as birds such as Clark’s nutcrackers and peregrine falcons.
SAFETY AND CONSIDERATIONS

• Water Sources: Reliable water can be found along the route, but filtering is required

• Permits: Wilderness permits are required for overnight trips in Sequoia National Park

• Bear Safety: Bear canisters are required due to high bear activity

• Trail Conditions: Snow possible early in the season; check for trail updates before heading out.