This 8.8-mile loop in Carolina Beach State Park offers a surprisingly diverse trek through coastal ecosystems, winding through sandy pine forests, tidal swamps, and rare Carolina bay environments. Starting and ending at the Sugarloaf Trailhead, the route explores nearly all the park’s major trails—including the namesake Sugarloaf Trail, Sand Live Oak Trail, Campground Trail, and Snow’s Cut Trail. With minimal elevation gain and well-marked paths, this route is ideal for a relaxed but immersive half-day hike. It’s a great way to experience the park’s natural beauty and plant diversity while getting in some solid miles.
Begin at the Sugarloaf Trailhead and head south through sandy, longleaf pine terrain. You’ll pass through open forest before reaching the dramatic 50-foot Sugarloaf Dune, a natural landmark used by both Native Americans and Civil War soldiers. From here, connect to the Sand Live Oak Trail, where the scenery transitions to denser canopy and moist lowlands filled with ferns, palmettos, and gnarled oaks.
Next, hop on the Campground Trail, which skirts the park’s campground and offers an easy connector to the Snow’s Cut Trail. This stretch of trail runs along the edge of the Intracoastal Waterway and offers occasional glimpses of boats passing through Snow’s Cut. From there, you’ll loop north and reconnect to the Sugarloaf Trail to return to your starting point.
Keep your eyes out for pitcher plants and Venus flytraps in the park’s pocosin wetlands—Carolina Beach State Park is one of the few places these carnivorous plants grow wild. You might also spot osprey, egrets, deer, or even a fox trotting across the trail. Birding is especially good along the marshier sections near the water.
Know Before You Go
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Trail Conditions: Mostly flat and sandy, but sections can be muddy after rain.
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Parking: Free parking is available at the Sugarloaf Trailhead.
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Facilities: Restrooms and water are available near the visitor center and campground.
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Fees/Permits: No permits or fees are required for day hiking.
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Best Time to Go: Fall through spring for cooler temps and fewer bugs.
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