Everett Decora Trailhead to Sunflower Hot Springs

This ambitious out-and-back backpacking route dives deep into Idaho’s most rugged and remote backcountry. Starting at Everett Decora Trailhead, you’ll descend into the Frank Church–River of No Return Wilderness and follow the Middle Fork of the Salmon River upstream toward the remote Sunflower Hot Springs. Expect a true wilderness experience: remote trails, soaring canyon walls, river crossings, and long stretches without seeing another soul. This route is best for experienced backpackers ready for big mileage, exposure, and some serious rewards.

Begin your hike from the Everett Decora Trailhead, making your way through pine forest and rocky canyon terrain toward the Middle Fork. Once you reach the river corridor, you'll pick up the Middle Fork Trail, following the river upstream.
This section offers a rugged mix of rolling trail, exposed cliffsides, and occasional rockslides or debris depending on the season. Be prepared for rough tread, blowdowns, and a few stream crossings along the way.

As you make your way up the river, the scenery opens up to huge canyon views, cascading creeks, and long river bends. Around mile 33–34, you'll reach Sunflower Hot Springs, a stunning natural spring perched right above the river. The pools cascade beautifully down toward the Middle Fork, offering a near-perfect soak spot after a few tough days on trail.

After soaking it all in (literally), retrace your steps downstream, hiking back toward the Everett Decora Trailhead to complete the 67-mile round trip.
Flora and Fauna
Travel through ponderosa pine, Douglas fir, sagebrush hillsides, and riparian corridors. Watch for bighorn sheep, elk, black bears, river otters, and eagles soaring high above the canyon walls.
Permits and Camping

• A self-issued wilderness permit is typically required—check with the Middle Fork Ranger District before you go.

• Dispersed camping is allowed; expect primitive sites along the river and side creeks. Practice Leave No Trace and protect fragile riverbank ecosystems.

Considerations

• Trail conditions can vary wildly—expect rocky sections, occasional washouts, and rough footing.
   

• Limited cell service; carry a map, compass, GPS, and an emergency communication device if possible.
   

• River crossings can be dangerous in early season (high water).
   

• Water is plentiful, but always filter or purify before drinking.
   

• Be bear-aware: carry bear spray and follow proper food storage protocols.