Pets allowed
Not Allowed
Elevation Gain
Trail type
4.40 mi (7.08 km)
Please respect the outdoors by practicing Leave No Trace. Learn more about how to apply the principles of Leave No Trace on your next outdoor adventure here.

The volcanic plateaus of Lower Table Rock and Upper Table Rock are some of the most popular hiking locations in the Rogue River Valley, attracting more than 45,000 visitors annually. The rocks are home to more than 340 species of plants—including over 200 species of wildflowers—and 70 animal species. A springtime hike is the best time to visit this location if you are looking to see a wildflower display. Also, to protect the abundant wildlife, dogs, horses, fires and picking flowers are banned at Lower Table Rock.

The Lower Table Rock cliffs rise nearly 800 feet, and from the plateau's elevation of approximately 2,000 feet you will gain panoramic views across the Rogue River to the Siskiyou and Cascade mountain ranges. The 125-foot thick andesite rims of the U-shaped Lower Table Rock mesa have kept it intact over time, even as erosion has worn down much of the surrounding Rogue River Valley.

Logistics + Planning

Preferable season(s)




Parking Pass

Not Required


Great views over the valley. Well-maintained trail.


Poison oak. Potential for snakes.

Trailhead Elevation

1,300.00 ft (396.24 m)

Net Elevation Gain

700.00 ft (213.36 m)


Bird watching
Big vistas


Field Guide + Map

Nearby Adventures

Southern Oregon Coast + Rogue River, Oregon
Jacksonville Woodlands Historic Natural Park
Valley of the Rogue State Park

Nearby Lodging + Camping


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