I am an avid hiker in backpacker born and raised in the Pacific Northwest area of the United States. I average 1-2 hikes a week, have completed close to 1000 miles of the Pacific Crest Trail, completed the Wonderland Trail, and a multitude of other hikes throughout Washington and Oregon. I am a member of the Mountaineers and North 350 Blades, trail stewards of the PCT. Four years ago I began a whole foods mostly Paleo lifestyle change, in order to change my health and well-being. I share my outdoor adventures and healthy recipes for eating in the wilderness on my website www.musthikemusteat.com